Using Qeap

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Using Qeap

Learn how to create goals, add tasks, track your Action Score, and get the most out of every week. Your guide to using Qeap like a pro.

11 articles by 1 author

🌟 How to Use Goal Templates in Qeap

Learn how to use Qeap Goal Templates to start your 13-week journey with clarity and focus. This guide covers what Goal Templates are, why they’re helpful, and how to use, customize, or delete them.

🗂️ How to Conduct a Weekly Planning Session

Learn how to run your Weekly Planning Session in Qeap. Review your goals, check your Action Score, reflect on what worked, and plan focused actions for the week ahead. You can even set a reminder inside the app to never miss your session.

💬 How to Complete Your Weekly Review

💬 How to Complete Your Weekly Review. Qeap Support Updated 4 months ago by Qeap Support Your Weekly Review is where reflection meets progress. It helps you capture how your week went — not just what…

📊 Qeap Dashboard Guide: Track Your Progress, Action Score, and Time Left

The Qeap Dashboard gives you a clear view of your progress and productivity. Track your overall and weekly Action Scores, review your performance trends with the Action Score chart, and stay on target with time remaining and your commitment statement — all in one place.

📈 What is Qeap’s Action Score? How to Calculate, Track, and Improve It

Discover Qeap’s Action Score – a powerful metric that tracks your execution on planned tasks. Learn the difference between Weekly and Overall Action Scores, how they’re calculated, and how to improve your focus, consistency, and results.

👥 Qeap Buddies – Stay Accountable Together

👥 Qeap Buddies – Stay Accountable Together. Qeap Buddies help you stay motivated and on track by connecting you with friends or peers on their own 13-week journey. You can add as many buddies as you…

📉 What to Do if Your Action Score Falls Below 80%

Your Overall Action Score is the clearest measure of how well you’ve executed across your entire 13-week Qeap. If it drops below 80%, it’s a sign to pause, assess, and take corrective action to avoid…

💡 Why Qeap Helps You Be More Productive

Here are four ways Qeap works to help you get more done – faster. 1. Qeap is all about mindset. Achieving your goals requires the right mindset. We sometimes get caught up in the planning and do thin…

🎯 How to Set Up Goals

Go to the Goals tab. Tap the + button to create a new goal. Add a goal name , description , and pick a color to keep it visually organized. Make sure your goals are SMART : S pecific. M easurable. A…

📚 How to Plan the Perfect Qeap in Week 0

Week 0 is your time to pause, reflect, and design your Qeap for maximum impact. It’s not about doing tasks yet—it’s about laying the foundation. 🎯 Deciding the Focus of Your Qeap. Your Qeap can be ab…

⏳ Mid-Qeap Checkpoint

Week 6 is your chance to pause and evaluate the first half of your Qeap. It’s the perfect time to ask: Are my actions moving me closer to my outcomes? 🔍 Example: If your goal is to close more deals,…