🕓 Pre-Qeap Mode

What is Pre-Qeap Mode?

Pre-Qeap Mode is the short window before your Qeap officially begins. It exists to give you space—mentally and practically—to prepare. Your Qeap will start on your chosen date with Week 0, but until then, you’re in an open prep phase.

✨ Why it’s important

This mode helps you avoid rushed starts. Instead of jumping straight in, you can ease into the mindset of change, explore your goals, and get familiar with the system.

✅ How to use it

• Start drafting your goals and adding tasks
• Review example Qeaps or blog posts for inspiration
• Begin adjusting your schedule or rituals if you’d like
• No pressure—Week 0 is when you finalize everything

📘 New to Qeap? Start here: 👉 Getting Started with Qeap

🧠 Explore more posts: 👉 Visit the Qeap Blog