Introduction

Qeap is a 13-week program designed to help you achieve in 12 weeks what most people take a year to accomplish. It begins with Week 0—a time to reflect, plan, and reset—followed by 12 weeks of focused execution.

A Qeap is a powerful commitment to yourself. Whether you're starting a new job, looking for one, getting healthier, preparing for something big, or simply rediscovering who you are—this is your time to go all in.

Each week is treated like a full month. You’ll focus on what matters, reduce noise, and track your momentum using the Action Score. One Qeap can change your year—but four can transform your life.

Ready to start? Commit to what matters. Honor the voice inside you that says, “I’m meant for more.”